Spiral Journal
Quietly collect your thoughts before a discussion by responding to a short series of open-ended prompts, then share what stands out. Adapted from Liberating Structures (https://www.liberatingstructures.com/spiral-journal), licensed CC BY-NC 3.0.
3 parts · 9 phases
Part 1 On your own
Intro
Take a few quiet minutes to prepare for the work ahead. Grab paper and a pen. If you like, fold the paper into four quadrants and draw a slow spiral outward from the center — a calming way to settle in. Respond to each prompt as it comes.
- First prompt: What's present for me right now is...
- Second prompt: What I'm hoping for from today is...
- Third prompt: What's getting in the way is...
- Fourth prompt: One thing I could let go of is...
- Circle what stands out
Read back over your responses and circle one or two ideas that stand out or surprise you.
Part 2 In small groups Rooms of 3
Intro
- Share your circled ideas
Take turns sharing the ideas you circled.
Part 3 Everyone
- Key insights and common themes
A few people share key insights or themes that came up.